Not all pain is created equal. Some comes from tight muscles, others from inflammation—but one of the most common (and most overlooked) sources of pain is a pinched nerve.
How Chiropractic Adjustments Help You Heal Faster After an Injury
If you’ve been in a car accident, a sports mishap, or even just a rough day at work, your body might be feeling the aftermath. Pain, stiffness, limited movement—these are all signs that your body is trying to heal, but something’s off.
That’s where chiropractic care comes in.
Is It Safe to See a Chiropractor After a Car Crash?
After a car accident, it’s natural to have questions—and one of the most common is:
“Is it safe to see a chiropractor?”
Understanding PIP Insurance and How It Covers Your Treatment
If you’ve been injured in a car accident in Washington State, you’ve probably heard the term PIP insurance — but what is it, and how does it actually help you get treatment?
At Quam Chiropractic and Massage, many of our patients use PIP to cover their chiropractic and massage care after an accident. The process is simpler than you think, and knowing your rights makes all the difference in your recovery.
Neuropathy 101: Causes, Symptoms, and Non-Invasive Relief Options
Tingling in your feet. Burning in your hands. Numbness that doesn’t go away.
These aren’t just annoying sensations—they could be signs of neuropathy, a condition that affects millions of people and often goes undiagnosed until it becomes chronic. But here’s the good news: you don’t have to live with it, and surgery or medications aren’t your only options.
At Quam Chiropractic and Massage, we specialize in non-invasive neuropathy relief that helps your nerves heal—without the side effects.
The Link Between Poor Posture and Chronic Pain (And How to Fix It)
Whether you’re working at a desk, scrolling through your phone, or lounging on the couch—your posture matters more than you think. Poor posture doesn’t just make you look slouched or tired—it can lead to chronic pain, especially in your neck, shoulders, and lower back.