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Top 5 Signs Your Pain Is Coming from a Pinched Nerve

Not all pain is created equal. Some comes from tight muscles, others from inflammation—but one of the most common (and most overlooked) sources of pain is a pinched nerve.

Whether it’s from a car accident, poor posture, or repetitive strain, pinched nerves can cause discomfort that feels deeper, sharper, and harder to shake.

At Quam Chiropractic and Massage, we help patients identify and treat nerve-related pain without drugs or surgery. Here are the top signs your pain might be caused by a pinched nerve.

1. Tingling or “Pins and Needles”

That strange buzzing or tingling feeling—like your hand or foot is asleep—could be a sign that a nerve is compressed. If the sensation lingers or comes and goes frequently, it’s worth getting checked out.


2. Numbness in Specific Areas

Numbness, especially when it follows a path (like down your arm or leg), often points to nerve involvement. A pinched nerve in your neck or spine can reduce sensation to areas far from the source.


3. Sharp, Radiating Pain

Unlike dull muscle aches, nerve pain is often sharp, shooting, or electric in nature. It might travel down your arm, into your shoulder, or from your lower back into your leg (sciatica).


4. Muscle Weakness or Fatigue

If you’re suddenly struggling to grip things, lift light objects, or balance properly, the cause might be a nerve that’s not sending the right signals to your muscles.


5. Pain That Gets Worse When You Move

Pain from a pinched nerve tends to flare up during certain movements—especially twisting, bending, or sitting/standing for long periods. If changing positions increases the pain, nerve compression may be involved.


How Chiropractic Can Help

At Quam Chiropractic, we use precise spinal adjustments to take pressure off pinched nerves, restore alignment, and reduce inflammation. This helps your body recover naturally—without relying on painkillers or invasive procedures.

We also combine care with massage therapy to relax tight muscles and improve circulation, which helps speed up healing.


📞 Don’t Ignore the Signs — Get Checked Today

If you’re dealing with numbness, tingling, or pain that just won’t quit, let’s find out what’s really going on.
Call (253) 854-1233 or book your visit online to start feeling better now.

author avatar
Gray Artman